Apple Cinnamon Protein Shake
Apple Cinnamon Protein Shake. * the % daily value (dv) tells you how much a. 1 cut the three apples into chunks or slices and place them into a plastic bag.
A fresh apple is an ideal snack. They are a great source of flavonoids which are antioxidants that help to prevent heart disease, but you should eat the skin. Increased lipid peroxidation has been identified as a vital factor in reducing risk of heart problems that can be chronic. Recent studies have revealed that the quercetin content of apple also provides your cardiovascular system anti-inflammatory properties.
The natural fiber found in apples ferments in the colon, it produces compounds that can fight the growth of cancerous cells, according to new research conducted in Germany. Other studies have proven that one type of antioxidant in apples, called procyanidins. They triggered an series of signals from cells that led to the death of cancer-causing cells. Researchers from Cornell University have identified several triterpenoids contained in apple peel that are potent in their anti-growth actions against cancerous cells of the liver, colon and breast. Their earlier research showed that the extracts of whole apples could reduce the amount and size of mammary tumors found in rats.
Apples, among the most loved fruits around our world. They are offered in virtually all parts of the world. The varieties of apples are green, red apples, and the yellow variety. Due to their ruby red bodies, red apples appear exotic making them more popular than yellow or green apples. Since ancient times the apple has been believed to help prevent various illnesses. Infused with health-promoting vitamins and antioxidants, apples are one of the most highly rated fruits for your health hence the old saying "An apple a day keeps the doctor away. "
Research has proven that the apple has much more to offer than its attractive appearance and delicious flavor. Save for the seeds that may be detrimental to certain people, the apple's fruits and the skin have been found to be suitable for consumption by humans. Based on research conducted by the Department of Agriculture in the United States, a typical apple with a weight of 250 grams is around 126 calories. Furthermore, the fruit is loaded with vitamin C and dietary fibers.
Any blender should work, even a mini one! * the % daily value (dv) tells you how much a. Want more high protein oatmeal recipes?
Add Right Into Your Blender 1/2 Cup Of Unsweetened Milk Substitute, 1/4 Teaspoon Of Butter Extract, 1/4 Cup Of Rolled Oats, 1 Scoop Of A Vanilla Protein Powder, 1/2 Teaspoon Of Ground Cinnamon, 1 Teaspoon Of Light Brown Sugar, 1/2 Container Of An Apple Flavored Greek Yogurt, 1/8 Cup Of Unsweetened Apple.
Apple cinnamon with oats protein shake premier protein 1 shake 150 calories 13 g 3 g 20 g 7.0 g 10 mg 0.5 g 230.0 mg 1 g 0 g report a problem with this food Microwave 5 minutes at 70% power. Combine the apples and sugar substitute and blend in a mixer to a smooth purée using a little milk.
3 Rows 1 Scoop Herbalife24 Enhanced Protein Powder.
Add the soya milk, milk and cinnamon powder and blend again it smooth. With so many indulgent flavors and smooth, creamy texture, it’s no wonder premier protein shakes. 2 add the cinnamon and the protein powder into the bag.
Pour Equal Quantities Of The Drink Into 4 Individual.
Cinnamon & apple with oats protein shake premier protein 1 shake 150 calories 13 g 3 g 20 g 7.0 g 10 mg 0.5 g 230.0 mg 1 g 0 g report a problem with this food Perfect for the holiday season when your craving 3 seal the bag and shake vigorously.
1 Cup Fresh Or Frozen Apple Slices.
Made with a 1/2 serving of real oats (8g). 1/2 apple sliced, peel on. Available in three deliciously smooth and creamy breakfast flavors:
1 Cut The Three Apples Into Chunks Or Slices And Place Them Into A Plastic Bag.
This may very well be your new favorite treat. Cut apple into small pieces {set aside} prepare oats and water in a larger bowl. Want more high protein oatmeal recipes?
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